#nyc

How To Get The Most Out of Your Group Classes

I have been a Group Fitness Instructor for a little over four years now, and I have been a group fitness member for longer than that....

If you have been in the fitness industry in the past decade or so, you're probably very familiar with the term 'clean-eating'. Clean...

If you have been reading my blog, you know that I take a lot of classes around the city courtesy of ClassPass. It has been really great....

End Game Training: AfterBurn class. I took a 9am class this past week at End Game Training. I have no idea with whom because she never...

I took a class at Tone House NYC on Wednesday afternoon, and am getting to the review now. This is because (well I'm a busy lady!), and...

Hello Everyone! Welcome to my blog. Here I will make sure to give you the most up to date information in the fitness industry. I will be...