top of page

About Kate

A fitness and lifestyle coach, writer, photographer, cook, and nomad Kate Burggraf is passionate about empowering her clients through a positive and strong environment. Born in Colorado, but her wandering soul took her all over the world from Bali to Spain, Kate has finally settled and fell in love with New York City. Kate is qualified in many different aspects of the fitness industry from strength training to group fitness. She strives to go above and beyond in her continuing education making sure she stays on top of the fitness industry in knowledge, trends and more. Kate has worked among the cities leading fitness professionals. She has been featured in Glamour Magazine, published online, featured in the popular health and fitness blog Well and Good, and much more. Kate will be by your side throughout your entire journey, ensuring her excellent program design, and motivating attitude will take you to where you want to be. 

© 2023 by The Health Spa.  Proudly created with Wix.com

  • s-facebook
  • Twitter Metallic
bottom of page