

How To Get The Most Out of Your Group Classes
I have been a Group Fitness Instructor for a little over four years now, and I have been a group fitness member for longer than that....


The Exercise I Cringe at the Most in Gyms and Fitness Classes
If you have been reading my blog, you know that I take a lot of classes around the city courtesy of ClassPass. It has been really great....


Class Review End Game AfterBurn & Bikram Yoga NYC Flatiron
End Game Training: AfterBurn class. I took a 9am class this past week at End Game Training. I have no idea with whom because she never...


Class Review, Tone House NYC
I took a class at Tone House NYC on Wednesday afternoon, and am getting to the review now. This is because (well I'm a busy lady!), and...